OK, it's been 2 years since my last dental visit and I admit it has been longer than it should.I have always pride myself with a good track record orally, so when my dentist told me 2 cavities and some early sign of decay were found, it got me thinking.
I am blaming the severe sweet tooth that got worse in the last 2 years.
Time to cut out the habit of prolonged chewing of gums, no more intake of coffee (hard to let go but yes, no more) and start flossing!
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